THE SACRED RETURN
Come Back Home to Your Body After Birth
If you're postpartum and craving a deeper way to move into motherhood—and to feel at home in your body again without pressure—this is for you.
Sacred Return is a 6-week experience to reconnect with your postpartum body through breath, intuitive movement, ceremony, sisterhood, and ritual.
Begins January 13. Enrollment is limited to preserve intimacy and support.
Founding waitlist price ends December 31.
If You're A Mother Who...
-
Feels disconnected from your body since giving birth
-
Longs for more than kegels & core work
-
Is grieving a former identity
-
Carries unspoken grief, birth trauma, or body resentment
-
Craves softness, ceremony, and sisterhood in your healing
-
Wants to move your body in a way that honors, not punishes
-
Desires a sacred re-entry into the body after birth—not a performance plan
-
Wants healing movement that feels gentle, poetic, and intuitive
This space is for you.
From self-judgment to reverence. From surviving the day to moving with joy. From feeling lost to feeling rooted.
You’ll begin a new relationship with your body—one rooted in gratitude, curiosity, and pleasure.
BEGIN YOUR RETURN
This is your invitation to return home to your body in the postpartum season —softly, slowly, sacredly.
Â
“I don’t even recognize myself anymore.”
If you’ve whispered this while staring at your reflection, while cradling your baby, while scrolling past one more "bounce back" post... you’re not alone.
Motherhood cracked you open—and all the world offered you was fitness plans instead of ceremony. "Just do kegels." "Get back to the gym." "Fix it."
But your body is not a problem to solve. It’s a temple to tend to...
✨ Welcome to Sacred Return
A 6-week guided postpartum experience to reconnect with your postpartum body through breath, movement, ritual, and reverence.
This is not another postpartum fitness plan. This is your initiation back to yourself.
This experience is...
 ✅ Short, gentle practices you can do even while exhausted
âś… A place to integrate motherhood through gentle movement
âś… A guided process to rebuild trust with your body after birth
âś… A supportive, intimate community of other postpartum mothers
This experience is not...
❌ A fitness challenge
❌ A “bounce back” program
❌ A rigid schedule or checklist
Your 6-Week Container Includes:
Begin Your Return![]()
I've reconnected with my own intuition and body in a way that feels nurturing, not demanding."Â
Sammy Mollo
Mom of twins & real estate agent
Because how you relate to your body now shapes your sense of worth, your ability to receive support, your connection with your child, your sensuality, and your power.
Â
Because trauma and resentment held in the body don’t dissolve with time—they dissolve with movement, with presence, with being seen.Â
Because you matter, too.
You carried life. You birthed a baby. But now you feel like a stranger in your own skin.
Not broken—just disoriented.
The mirror doesn’t reflect who you remember. The world moves fast, and you're expected to keep up. “Bounce back,” they say. But maybe you’re still bleeding. Still sore in places you never knew. Still searching for yourself inside what you once knew.
This experience is for that sacred search.
“A space to heal our souls.”
This is what heals our souls. And there is so much potential for people struggling in this postpartum time to reconnect with their bodies and themselves. Movement is the medicine.
-Astra
World traveler and nature-based creative
Sacred Return
🌿 The 6-Week Arc to Reconnect, Reclaim & Return
WEEK 1: The Portal & The Pause
Begin in stillness. Ground. Be held by the earth. Remember who you are beneath all the change.
WEEK 2: Resistance Is Sacred
Honor resistance. Support your nervous system. Move gently. Learn to feel safe in the unknown.
WEEK 3: The Body Remembers
Process your birth story through your body. Release what’s still being held. Move with love.
WEEK 4: Reclaiming the Sacred Body
Speak love to your skin. Rewrite the story. Dance as an act of reverence and return.
WEEK 5: Dancing the Elements
Move with the rhythms of earth, air, fire, water & spirit. Root, rise, and remember your joy.
WEEK 6: The Sacred Return
A ceremony just for you. A dance just for you. Integrate, celebrate, and come home to your body.
                 Â
THE SACRED RETURN
Ready to Return?
If you’ve read this far you are like me. Our healing doesn’t start with mindless squats. Our return home to the body doesn’t begin with soulless leg lifts. It starts with breath. With presence. With slow intuitive movement that whispers thank you to the body that carried you through.
This is your welcome home.
Begin The Return
Â
I’m Camille—I’ve spent my life learning how bodies heal through movement.
I'm a mom of two, a best-selling poet, life-time student of dance, and sacred space holder. I created this journey in the ache and softness of my own postpartum initiation, longing to bring the magic to one of the most transformational times of our lives
Before motherhood, I quit drinking, rebuilt my identity, rewired my nervous system, and created a daily ritual practice that carried me through two pregnancies in two years. When I couldn’t find a postpartum space rooted in ceremony, devotion, ritual and embodiment — I created one.
Â
I've been where you are...
©Ritual Movement Mama | Privacy Policy & Terms of Use