A Postpartum Meditation to Reconnect With Your Body Through Gratitude

In the swirl of postpartum life, it’s easy to lose the thread of you.

This practice is an invitation to pause…
to breathe…
to offer a mini ceremony of a thank you to the body that carried you here -
even if  (especially if) you aren't feeling particularly grateful in the moment.
 
I’m so glad you’re here.
- Camille
 
The first step back into your postpartum body...
The First Return Meditation
11:13
 

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